Sunday, June 12, 2016

Date Truffles for the Win

At the beginning of the year I went on a no sugar cleanse. The first couple of days sucked, the withdrawal headaches and mood swings were difficult to deal with. But then by like day three, it really wasn't as hard as I expected. I didn't give up things like milk that had sugar naturally in them, but food made with sugar and all processed food. I was fine until about 10 days in. I was having the most intense cravings for chocolate. It was like the only thing I really missed. I got in a bad habit of sneaking chocolate chips with Noah around 10 in the morning which is when I usually crave sweets. So I found myself dragging my feet around the kitchen opening and closing pantry doors hoping that chocolate would  magically appear. I'm not the only one why does this right?

So then, I was talking to my neighbor, who is an avid cook as well, and she told me that she just throws some dates, raw cacao powder, and almonds into a food processor and makes truffles out of it. Dates are possibly Noah's favorite food (ranked high with avocados, yogurt, chocolate, and ice cream) so I got pretty excited.

I make these date truffles at least twice a week and I have a hard time not eating all of them as I roll them out. Noah stands at my feet while I'm preparing them, begging for "more dates, sir!" These are  indulgent little treats you can enjoy guilt free. In fact, when I was on Weight Watchers I entered this recipe in to calculate my points and it came back as zero points for several truffles. FREE DESSERT while on a diet? Hell yes!

So without further adieu, here's what you do...

Combine about 8-15 pitted medjool dates, a small handful of roasted unsalted almonds (if whole grind alone first to break down, if slivered just throw them in), and 1 tbsp raw cocoa powder in a food processor until they come together and can be formed into bite-sized balls. Depending on how moist the dates are I may at one or two more after blitzing the mixture a few times so that the "dough" comes together. You might add more chocolate too if you use a higher number of dates. Pinch off pieces of dough and roll the balls in unsweetened coconut flakes. Use your hands to press the flakes into the truffle so that it is no longer sticky and the flakes don't fall off. You could also roll them in the cacao powder. I like the texture the coconut flakes give it. And besides I put coconut flakes in almost everything.


1 comment:

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